©2019 Performance Fitness Recovery Mobility

It's about being

the best that I can be!

PFRM has now expanded its services to include NDIS participants.
As a registered NDIS provider,
 
PFRM is proud to offer the following services:

HEALTH & WELL-BEING

and DAILY LIVING

​​​One-on-one Exercise Physiology sessions and program development​​

Exercise Physiology group sessions​​

One-on-one PT sessions

 

Under 18s and Adults Welcome

Our experienced and friendly team are dedicated to helping all our clients take positive steps towards achieving their desired health and well-being outcomes

HOW WE HELP YOU

  • Improve social interaction and personal confidence.

  • increase balance and stability during movement.

  • Improve mobility and independence

  • Increase self-esteem, mood and sleep quality.

  • Reduce weight through exercise and good food choices

  • Increase strength and coordination.

 

PT

1 Session/week

Packages

One-On-One 

8-Week

  • Initial consult with Exercise Physiologist

  • EP-prescribed program

  • 1 one-on-one session per week with PT for 8 weeks

From:

$500

SAVE $60

One-On-One 

12-Week

  • Initial consult with Exercise Physiologist

  • EP-prescribed program

  • 1 one-on-one session per week with PT for 12 weeks

From:

$700

SAVE $80

PT

2 Sessions/week

Packages

One-On-One 

8-Week

  • Initial consult with Exercise Physiologist

  • EP-prescribed program

  • 2 one-on-one sessions per week with PT for 8 weeks

From:

$900

SAVE $100

One-On-One 

12-Week

  • Initial consult with Exercise Physiologist

  • EP-prescribed program

  • 2 one-on-one sessions per week with PT for 12 weeks

From:

$1300

SAVE $140

EP

1 Session/week

Packages

EP 8-Week

Program

  • Initial consult with Exercise Physiologist

  • EP-prescribed program

  • 1 one-on-one session per week with EP for 8 weeks

From:

$900

SAVE $100

EP 12-Week Program

  • Initial consult with Exercise Physiologist

  • EP-prescribed program

  • 1 one-on-one session per week with EP for 12 weeks

From:

$1300

SAVE $140

 

EP

2 Sessions/week

Packages

EP 8-Week

Program

  • Initial consult with Exercise Physiologist

  • EP-prescribed program

  • 2 one-on-one sessions per week with EP for 8 weeks

From:

$1700

SAVE $180

EP 12-Week Program

  • Initial consult with Exercise Physiologist

  • EP-prescribed program

  • 2 one-on-one sessions per week with EP for 12 weeks

From:

$2500

SAVE $260

Single Service

Fees

EP Consult

$120

One-on-One PT Session

$55

One-On-One 

EP Session

$110

Group Training Session

$55

 
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