©2019 Performance Fitness Recovery Mobility

ABOUT WEIGHTLIFTING

WEIGHT LIFTING, WEIGHTLIFTING OR OLYMPIC WEIGHTLIFTING?

 

Officially, the sport is called Weightlifting. However, in Australia, weightlifting is not amongst other mainstream sports or activities, so the term Weightlifting is usually inadequate to distinguish the sport of Olympic-style weightlifting from powerlifting or bodybuilding, or even from weight lifting in the gym for fitness and strength. This is why the term Olympic Weightlifting is so often used rather than simply Weightlifting.

 
 

Weightlifting

Club

  • Weightlifting Coaching

  • Program Assessment and Modification

  • Weightlifting Video Analysis

From:

$22.50/week

Platinum Membership

In addition to regular membership, our Platinum membership also provides:

  • Individualised Programming and/or Nutrition Coaching

  • Consultation and assessment every 6-8 weeks 

From:

$27.50/week

Platinum+

Membership

In addition to our Platinum membership, our Platinum+ membership provides:

  • Individualised Programming AND Nutrition Coaching

From:

$32.50/week

COMBINED MEMBERSHIPS

Combine your Redlands Weightlifting Club Membership with your PFRM membership to get the most well rounded fitness.

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